Classes in Beeston NG9 Tel: 0115 9223999 for details.
Wear comfortable clothes & shoes.
Tuesday Class 6:30-7:15 pm
Thursday Classes 6:30 to 7:15 pm and
7:15 to 8 pm Beeston Resource Centre, 74 Middle St NG9 2AR.
Tai Chi for Health and Relaxation.
Tai Chi benefits: Arthritis, Fibromyalgia,
Heart, Circulation, Strength, Diabetes, balance, peace of mind & much more.
Club Classes for Total Beginners
FREE PARKING AT REAR
Absolute BEGINNERS ALWAYS WELCOME!
£7 single session or
£20 standing order/month FREE Videos
At: Lucy and Vincent Brown Attenborough Village Hall
NG9 6AL
£7 per lesson or £22 for 4 weeks.
Tel John on 0115 9223999 for availability or more information.
Improve your Health & Wellbeing
NEW Wednesday Evening Class at 7:15pm
Start September 2nd 2020
TOTAL BEGINNERS WELCOME!
£7 each, or £25 for a 5 week course.
Contact us now
to book your
first class today.
Tai Chi improves:
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Balance
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Core Strength
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Relaxation
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Well-Being
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Mindfulness
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Brain Function
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Co-ordination
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Awareness
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Circulation
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Inner Peace