Classes in Beeston NG9 6AL  Tel: 0115 9223999 for details.

Wear comfortable warm clothes & trainers/shoes.

Classes 6 and 7:15pm Tues and Thurs
227 Attenborough Lane, NG9 6AL.

Tai Chi for Health and Relaxation.
Tai Chi benefits: Arthritis, Fibromyalgia, Heart, Circulation, Strength, Diabetes, balance, peace of mind & much more. To find out if there is space Tel John: 0115 9223999. Max 6 people.
Small Group Classes for Total Beginners  Outside in covered area, are currently running 
 Absolute BEGINNERS ALWAYS WELCOME!

£7 single session or £25/Month or BEST VALUE -

£22 standing order/month FREE Videos

At:  Lucy and Vincent Brown Attenborough Village Hall
NG9 6AB every Wednesday
£7 per lesson or £25 for 1 month.
Tel John on 01159223999 for availability or more information.
Improve your Health & Wellbeing and take your mind off trounle and care. Starts ASAP.
NEW  Wednesday Evening Class at 7:15pm
TOTAL BEGINNERS WELCOME!
  

£7 single session or £25/Month or BEST VALUE -

£22 standing order/month FREE Videos

Email: john@taichinottingham.co.uk

or Tel: 01159223999 Today

 

Precautions on arrival:

Stay at least 1 meter apart

use the hand gel provided

wear a mask/shield if you are likely to cough or sneeze

If unwell stay at home.

Enter building via reception, leave through Garden.

We will be outside in the garden when we can.

Contact us now
to book your
first class today.
Tai Chi improves:
  • Balance
  • Core Strength
  • Relaxation
  • Well-Being
  • Mindfulness
  • Brain Function
  • Co-ordination
  • Awareness
  • Circulation
  • Inner Peace