Classes in Beeston NG9 Tel: 0115 9223999 for details.

Wear comfortable clothes & shoes.

Tuesday Class 6:30-7:15 pm
Thursday Classes  6:30 to 7:15 pm and
7:15 to 8 pm Beeston Resource Centre, 74 Middle St NG9 2AR.

Tai Chi for Health and Relaxation.
Tai Chi benefits: Arthritis, Fibromyalgia,
Heart, Circulation, Strength, Diabetes, balance, peace of mind & much more. 
Club Classes for Total Beginners  
FREE PARKING AT REAR
  
Absolute BEGINNERS ALWAYS WELCOME!

 

£7 single session or

£20 standing order/month FREE Videos

At:  Lucy and Vincent Brown Attenborough Village Hall
NG9 6AL
£7 per lesson or £22 for 4 weeks.
Tel John on 0115 9223999 for availability or more information.
Improve your Health & Wellbeing
NEW  Wednesday Evening Class at 7:15pm
Start September 2nd 2020
TOTAL BEGINNERS WELCOME!
  

£7  each, or £25 for a 5 week course.

Contact us now
to book your
first class today.
Tai Chi improves:
  • Balance
  • Core Strength
  • Relaxation
  • Well-Being
  • Mindfulness
  • Brain Function
  • Co-ordination
  • Awareness
  • Circulation
  • Inner Peace

Email: john@taichinottingham.co.uk

or Tel: 0115 9223999 Today

 

Precautions on arrival:

Stay at least 1 meter apart

use the hand gel provided

wear a mask/shield if you are likely to cough or sneeze

If unwell stay at home.

Enter building via reception, leave through Garden.

We will be outside in the garden when we can.

© 2016 John Read Tai Chi Nottingham

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