TAI CHI HEALTH EXERCISE
East Midlands Wushu Association
FOR BALANCE, ENERGY. CORE STRENGTH And RELAXATION, in Beeston, Nottingham.
MORE FUN THAN THE GYM!!
White Crane Tai Chi Tel: 01159223999 for details
White Crane Tai Chi begins with a simplified version of the Yang family style 24 Form Tai Chi. The first, beginners routine, has only 4 moves, which you can learn at your own pace - we will give you videos to help practice at home.
Your sense of vitality in life will noticeably improve, helping you to feel refreshed and strong - mentally, physically and spiritually.
New beginners Classes, every Tue, Wed(Attenborough Village Hall) or Thu 7:15-8p.m. also Saturday 11:15am in my sheltered covered back garden. Book a Class Now, to ensure a place, or simply turn up with £7.
New BARGAIN 5 week course for absolute beginners.
Only £20 for the 5 weeks absolute beginners course. Every Tuesday 6:30 - 7:15 pm at Beeston Resource Centre Middle Street NG9 2AR.
Tel 0115 9223999 or 07469995925 to book or enquire
7th
Jan
New BARGAIN 5 week course for absolute beginners.
Only £20 for the 5 weeks absolute beginners course. Every Thursday 6:30 - 7:15 pm & 7:15 - 8 pm at Beeston Resource Centre Middle Street NG9 2AR. Tel 0115 9223999 or 07469995925 to book or enquire
Nov