White Crane Tai Chi Tel: 01159223999 for details
White Crane Tai Chi begins with a simplified version of the Yang family style 24 Form Tai Chi. The first, beginners routine, has only 4 moves, which you can learn at your own pace - we will give you videos to help practice at home.
Your sense of vitality in life will noticeably improve, helping you to feel refreshed and strong - mentally, physically and spiritually.
A New beginners Class Starts Wed at Attenborough Village Hall 7:15-8pm. Book a Class Now to ensure a place, or turn up with £7.
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Join date: Feb 9, 2022
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Cameron Tait
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