Tai Chi Classes Nottingham NG9
White Crane Tai Chi Tel: 07469995925 for details
White Crane Tai Chi begins with a simplified version of the Yang family style 24 Form Tai Chi. The first, beginners routine, has only 4 moves, which you can learn at your own pace - we will give you videos to help practice at home.
Your sense of vitality in life will noticeably improve, helping you to feel refreshed and strong - mentally, physically and spiritually.
Phone NOW
07469995925
to book a LESSON TODAY
An Absolute Beginners 4 week Course starts on the 1st Weds of each Month at Attenborough Village Hall NG9 6AB
at 7:00 until 7:45pm, Book a Class or Course Now, to ensure a place, or simply turn up with £8 to try a class.
Total Beginners 4 Week Tai Chi Course
Tai Chi for Health and Well-being
Service Description
Tai Chi Nottingham offers a serene and rejuvenating experience through the practice of Tai Chi, a graceful sequence of movements that promote overall health and wellness. Our skilled instructors guide you through gentle and calming exercises that help improve balance, flexibility, and mental clarity. Embracing the ancient art of Tai Chi, we provide a tranquil space for you to unwind and enhance your physical and mental well-being. Experience the benefits of Tai Chi at White Crane Tai Chi and start your journey to a healthier and more harmonious lifestyle today.
Contact Details
Lucy and Vincent Brown Attenborough Village Hall, Attenborough Lane, Attenborough, Beeston, Nottingham, UK