TAI CHI HEALTH EXERCISE
East Midlands Wushu Association
FOR BALANCE, ENERGY. CORE STRENGTH And RELAXATION, in Beeston, Nottingham.
MORE FUN THAN THE GYM!!
White Crane Tai Chi Tel: 01159223999 for details
White Crane Tai Chi begins with a simplified version of the Yang family style 24 Form Tai Chi. The first, beginners routine, has only 4 moves, which you can learn at your own pace - we will give you videos to help practice at home.
Your sense of vitality in life will noticeably improve, helping you to feel refreshed and strong - mentally, physically and spiritually.
New beginners Classes, every Tue, Wed(Attenborough Village Hall) or Thu 7:15-8p.m. also Saturday 11:15am in my sheltered covered back garden. Book a Class Now, to ensure a place, or simply turn up with £7.
One Class
1 Class voucher
£7 or 4 for £20 saving £8!
Tai Chi Class voucher
Tai Chi has been shown to improve the health of all ages and abilities.
Why not give a voucher to a loved one or friend?
An Ideal Gift, which shows how much you care.
Four Classes
One to One voucher £20 or £100 for 6!