Tai Chi
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.
Tai Chi in Beeston Nottingham
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.
A Brand New Class Starts this Thursday
Due to popular demand, we are starting a brand new class, for absolute beginners, on Thursdays 6:30-7:15 pm, at the Beeston Resource Centre, 74 Middle Street NG9 2AR. Phone John on 074 6999 5925.
Tai Chi Beeston
Enjoy the beautiful art of Tai Chi at the Beeston Resource Centre NG9 2AR Tues 6:30 - 7:15 & Thurs 6:30 - 7:15 & 7:15 - 8 p.m.
A great way to relax and improve your health