​Tai Chi
 

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.

​Tai Chi in Beeston Tel: 01159223999 for details
 

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.

A Brand New Class Starts 1st Wednesday of the month, for complete beginners.

Due to popular demand, we are starting a brand new class, for absolute beginners, on Wed 7:15 pm, at Attenborough Village Hall NG9 6AB.

Phone John on 01159223999, Mob: 07469995925

 - to choose a day and time to suit you.

Tai Chi Nottingham Header Pic Tai Chi Lady2

Tai Chi in Beeston NG9

Enjoy the beautiful art of Tai Chi in Attenborough Beeston NG9 6AL

Wed 7:15 p.m.

A great way to relax and improve your health