​Tai Chi
 

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.

​Tai Chi in Beeston Tel: 01159223999 for details
 

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.

A Brand New Class Starts 1st Wednesday of the month, for complete beginners.

Due to popular demand, we are starting a brand new class, for absolute beginners, on Wed 7:15 pm, at Attenborough Village Hall NG9 6AB.

Phone John on 01159223999, Mob: 07469995925

 - to choose a day and time to suit you.

Practicing Tai Chi
Learn the beautiful, relaxing art of Tai Chi, from the very beginning, made simple, with FREE videos to help you to learn to your fullest potential