Tai Chi
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.
Tai Chi in Beeston Tel: 07469995925 for details
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.
A Brand New Class Starts Tues 4th Aug & Thurs 6th Aug, for complete beginners.
Due to popular demand, we are starting a brand new class, for absolute beginners, on Tues & Thu 6:30-7:15 pm, and Thu 7:15 - 8 p.m. at the Beeston Resource Centre, 74 Middle Street NG9 2AR.
Phone John on 074 6999 5925, or CLICK the Button Below.
Tai Chi Beeston
Enjoy the beautiful art of Tai Chi at the Beeston Resource Centre NG9 2AR Tues 6:30 - 7:15 & Thurs 6:30 - 7:15 & 7:15 - 8 p.m.
A great way to relax and improve your health