​Tai Chi
 

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.

Practicing Tai Chi
​Tai Chi in Beeston Tel: 01159223999 for details
 

Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.

A Brand New Class Starts 1st Wednesday of the month, for complete beginners.

Due to popular demand, we are starting a brand new class, for absolute beginners, on Wed 7:15 pm, at Attenborough Village Hall NG9 6AB.

If you would like more info on private tuition, Classes or Small Group Tuition  Phone John on 01159223999, Mob: 07469995925

Learn the beautiful, relaxing art of Tai Chi, from the very beginning, made simple, with FREE videos to help you to learn to your fullest potential
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White Crane Tai Chi is a member of the East Midlands Wushu Association which is a Member of the British Council for Chinese Martial Arts Recognised by the Sports Council (UK) European Wushu Federation & International Wushu Federation