White Crane Tai Chi Tel: 01159223999 for details
White Crane Tai Chi begins with a simplified version of the Yang family style 24 Form Tai Chi. The first, beginners routine, has only 4 moves, which you can learn at your own pace - we will give you videos to help practice at home.
Your sense of vitality in life will noticeably improve, helping you to feel refreshed and strong - mentally, physically and spiritually.
A New beginners Class Starts Wed at Attenborough Village Hall 7:15-8pm. Book a Class Now to ensure a place, or turn up with £7.
Tai Chi
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.
Tai Chi in Beeston Tel: 01159223999 for details
Tai Chi is a beautiful and gentle sequence of slow, soft and relaxing movements. Centuries of experience, and modern science , have proven that Tai Chi can help with balance, co-ordination, peace of mind and a healthier Body. Treat your whole body to a gentle and relaxing workout using the beautiful and ancient methods of Tai Chi and Qi Gong.
A Brand New Class Starts 1st Wednesday of the month, for complete beginners.
Due to popular demand, we are starting a brand new class, for absolute beginners, on Wed 7:15 pm, at Attenborough Village Hall NG9 6AB.
If you would like more info on private tuition, Classes or Small Group Tuition Phone John on 01159223999, Mob: 07469995925
Learn the beautiful, relaxing art of Tai Chi, from the very beginning, made simple, with FREE videos to help you to learn to your fullest potential
White Crane Tai Chi is a member of the East Midlands Wushu Association which is a Member of the British Council for Chinese Martial Arts Recognised by the Sports Council (UK) European Wushu Federation & International Wushu Federation