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1 Calm Focus - Relax & Gain Focus
04:45
2 Mind, Body & Spirit - Get Harmony
06:21
3 Monk Carrying Girl 0 Drop Past worries
05:41
4 Restoring Vitality - Gain Energy
10:46
5 Rudra and the Robin - how to live your best life
03:23
6 Walking through a forest - Keeping Calm
04:59
7 Whispering Grove - Dream this to answer your problems
03:15
8 Deep Sleep - Listen on Bed to help sleep
09:59
9 Gentle Art of Waiting - Gain Patience & Understanding
05:15

BARGAIN PRICE WAS £10 REDUCED TO £5 for a limited period only - UNLIMITED PLAYS Please click on any picture below, to hear a short sample of the meditation. Bargain price of only £5 each. the two at the bottom left are FREE for the Whole Meditation Story

10 The Horse, Crane, Dragon and Harp
05:50
11 The Monkey, Bird, Whip and Cloud
02:48
12 Pat Kicks Out, Twin Peaks & Snake
05:59

FREE Sample Meditation Stories to help Your  Tai Chi

These 3 meditative stories describe the short names of the Yang 12 (the 1st half of the famous Yang 24 Form)
Best listened to with your eyes closed, to relax and enjoy the positivity and pleasant outcomes. Listen before Tai Chi Practice to ensure relaxed and fluid soft movement.

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