Tai Chi Classes Nottingham NG9
White Crane Tai Chi Tel: 07469995925 for details
White Crane Tai Chi begins with a simplified version of the Yang family style 24 Form Tai Chi. The first, beginners routine, has only 4 moves, which you can learn at your own pace - we will give you videos to help practice at home.
Your sense of vitality in life will noticeably improve, helping you to feel refreshed and strong - mentally, physically and spiritually.
Phone NOW
07469995925
to book a LESSON TODAY
An Absolute Beginners 4 week Course starts on the 1st Weds of each Month at Attenborough Village Hall NG9 6AB
at 7:00 until 7:45pm, Book a Class or Course Now, to ensure a place, or simply turn up with £8 to try a class.
Privacy
Tai Chi Nottingham will not disclose your contact details or contents of any correspondence to any individual or company for any purpose without your express permission.
Practicing Tai chi has many health benefits which include improving balance, lowering of blood pressure and reducing stress amongst many others.
Your teacher is not qualified as a UK Doctor or Medical practitioner so if you have a health concern please check with your health professional before undertaking any new form of exercise.
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